Free Introductory Cardio Tennis


At Folkes Stevens Indoor Tennis Center

Want a great workout? Try Cardio Tennis 

Fun, group activities to keep you moving and in your zone. Beginners to advanced players are welcome.

  • Total Body Workout
  • Burn More Calories
  • Get in Shape
  • Improve Your Game
  • All Ages, all Abilities


Get Fit Challenge

  • Create a healthier life while having fun playing Cardio Tennis
  • Compete against each other to reach your fitness and weight loss goals
  • Be more energized, make new friends and have the chance to win prizes
  • Learn how to make healthy food choices
  • Participate in at least two Cardio Tennis sessions per week to help reach your goal